During Pregnancy
Reflexology is one of the most relaxing complementary therapies to have during pregnancy. It improves your general well-being, is extremely relaxing and may help your body adjust to the major hormonal changes that it is undergoing throughout your pregnancy.
Pregnancy is a wonderful thing, but may cause a lot of hormonal changes in the body. These can include nausea, backache, headaches,digestive problems, anxieties, fears, symphisis pubis discomfort, fluid retention and sleeplessness to name a few.
Regular Maternity Reflexology treatments may help ease these ailments commonly associated with pregnancy.
Reflexology is an excellent complementary treatment for creating a balanced mind, body and spirit which gives the ideal environment for the new baby growing within.
Post Pregnancy
Once baby is born hormones tend to drop and this can have an effect on mum emotionally and physically.
Reflexology can help calm and balance hormones and energy levels.
Regular treatments following the birth may also reduce the effects of post natal depression.