Next step In my journey…hair coming out

2022 Update

What a busy year it has been…

All our lives have been significantly affected by Covid-19 over the both 2020 & 2021. My clinic had to close during lockdowns as did many other business. During the downtime I wanted to develop my skills to a deeper level. I came across an amazing woman, Ziggie Bergman, founder of the Bergman method, London School of Reflexology. I was fascinated with her work and methods. Over the course of year I have undertaken 3 amazing training courses. Starting off with Facial Reflexology for Stress, Advanced Facial Reflexology & Zone Facelift. Ziggie is an absolutely amazing teacher and have learn so much from her during the course of training.

I am now proud to say I have completed all 3 course and I am so excited to add these additional treatments to my clinic.

Advanced Facial Reflexology

Facial reflexology helps your entire body function, focusing on reflex points on the face. Giving you a more radiant, glowing and firmer complexion inside and out.

Facial Reflexology helps nerve conditions, removes toxins from your lymphatic system and helps stimulate the bodies healing mechanisms.

Imagine looking at what is going on inside your body by looking at your face. You’ll never see yourself the same way again.

Zone Facelift is a new facial treatment that is being hailed as a credible alternative to Botox, whilst offering a transformative journey on the inside.

Zone Facelift combines reflexology methods and ancient healing techniques from native american shamans and uses pressure point massage with sacred healing herbs, Asian body mapping and crystals that create Zone Facelift.

The unique sequence is designed to lift and sculpt facial contours and smooth away wrinkles, this treatment is unlike any other.

Can’t wait for you all to experience a treatment like no other, promoting wellness inside and out.

Coronavirus (Covid-19) update

As a member of the Federation of Holistic Therapists (FHT) I have carried out a full risk assessment and adhere to Covid-19 guidelines produced by the government and the FHT.

Read More

Catriona completes the Etape Loch Ness 2019 for Macmillan Cancer Support💕

Catriona atop the 5 mile King of the Mountain stage.   

Catriona atop the 5 mile King of the Mountain stage.   

In between carrying out treatments, during this past winter, Catriona has also been out braving the elements and training for the Etape Loch Ness 2019. In the month of January she challenged herself to cycle 200miles, starting her fundraising for Macmillan Cancer Support. A cause close to her heart.

Keeping the training going through the rest of the winter and into spring, Catriona clocked up over 400 training miles in preparation for the main event and has now raised a total of £650 for Macmillan Cancer Support.

A big thanks to the organisers of the Etape Loch Ness for a wonderfully organised event, to Macmillan Cancer Support for all their support along the way. Catriona was 1 of around 1000 cyclists riding for Macmillan and raised a joint total of £230,000 and a massive £1.25M to date.

Catriona would like to thank all her clients, friends and family for your support and donations over the past few months💕

Reflexology for depression

Reflexology for Depression👣💕

 

The Physical, mental and emotional benefits of Reflexology make it particularly helpful for stress related conditions.

For people suffering from stress related illnesses, anxiety attacks, confidence issues.

Reflexology can prove to be a life long-altering Therapy.


* Encourages flow of blood to body organs

* Eliminates buildup of toxins in the body

* Activates the endocrine system

* Induces relaxation states

* Encourages the release of endorphins;the natural feel good hormones in the body that minimise the body’s stress response.


Reflexology sessions usually last 1 hour. You should rest after treatment drink lots of water to allow toxins to leave the body. You may feel slightly tired after treatment but you will usually feel better within 24 hours feeling full of energy and rejuvenated.

Unlike prescribed drugs Reflexology does not have the nasty side effects such as nausea, dizziness and lethargy.

FullSizeRender.jpg

Happy New Year

Wishing all my clients a Happy New Year, Health and Happiness for 2019 💕 

IMG_3725.JPG

Merry Christmas

Wishing all my lovely clients a very Merry Christmas and Happy New Year 💕

Look forward to seeing you all in the new year 💕

 

IMG_3634.JPG